Wellbeing photography is a practice that focuses on using photography as a means to promote self-exploration and enhance wellbeing without the need for skills, prior experience, or advanced equipment.
The powerful tool of photography
Capturing photographs facilitates the expression of emotions, the externalization of challenges, and aids in self-discovery — all without the need for skills, prior experience, or advanced equipment. The camera on a mobile phone is sufficient for this creative and introspective journey.
Self Reframe has proudly collaborated with: